{"id":897,"date":"2024-10-14T21:27:37","date_gmt":"2024-10-14T19:27:37","guid":{"rendered":"https:\/\/www.aikido76bethune.org\/web\/?page_id=897"},"modified":"2024-10-19T20:51:33","modified_gmt":"2024-10-19T18:51:33","slug":"inclusif","status":"publish","type":"page","link":"https:\/\/www.aikido76bethune.org\/web\/inclusif\/","title":{"rendered":"Art martial inclusif et moderne"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id897_326e66-61{margin-bottom:0px;}.kb-row-layout-id897_326e66-61 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id897_326e66-61 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id897_326e66-61 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id897_326e66-61 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id897_326e66-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id897_326e66-61 > .kt-row-column-wrap{max-width:1097px;margin-left:auto;margin-right:auto;padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id897_326e66-61 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column897_0477ac-0f > .kt-inside-inner-col{display:flex;}.kadence-column897_0477ac-0f > .kt-inside-inner-col{padding-bottom:300px;}.kadence-column897_0477ac-0f > .kt-inside-inner-col,.kadence-column897_0477ac-0f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column897_0477ac-0f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column897_0477ac-0f > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column897_0477ac-0f > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column897_0477ac-0f > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column897_0477ac-0f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column897_0477ac-0f > .kt-inside-inner-col{background-image:url('https:\/\/www.aikido76bethune.org\/web\/wp-content\/uploads\/2024\/10\/groupe-aprem.jpg');background-size:cover;background-position:53% 50%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column897_0477ac-0f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column897_0477ac-0f{position:relative;}@media all and (max-width: 1024px){.kadence-column897_0477ac-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column897_0477ac-0f > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column897_0477ac-0f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading897_42ca51-b8, .wp-block-kadence-advancedheading.kt-adv-heading897_42ca51-b8[data-kb-block=\"kb-adv-heading897_42ca51-b8\"]{padding-top:0px;margin-top:var(--global-kb-spacing-xs, 1rem);text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;background-color:rgba(0,0,0,0.45);}.wp-block-kadence-advancedheading.kt-adv-heading897_42ca51-b8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading897_42ca51-b8[data-kb-block=\"kb-adv-heading897_42ca51-b8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading897_42ca51-b8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading897_42ca51-b8[data-kb-block=\"kb-adv-heading897_42ca51-b8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading897_42ca51-b8 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading897_42ca51-b8\">Un art martial inclusif et moderne<\/h1>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id897_26aea2-6b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id897_26aea2-6b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id897_26aea2-6b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id897_26aea2-6b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id897_26aea2-6b > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id897_26aea2-6b > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id897_26aea2-6b alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column897_032605-55 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column897_032605-55 > .kt-inside-inner-col,.kadence-column897_032605-55 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column897_032605-55 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column897_032605-55 > .kt-inside-inner-col{flex-direction:column;}.kadence-column897_032605-55 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column897_032605-55 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column897_032605-55{position:relative;}@media all and (max-width: 1024px){.kadence-column897_032605-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column897_032605-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column897_032605-55\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading897_10b412-4e, .wp-block-kadence-advancedheading.kt-adv-heading897_10b412-4e[data-kb-block=\"kb-adv-heading897_10b412-4e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading897_10b412-4e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading897_10b412-4e[data-kb-block=\"kb-adv-heading897_10b412-4e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading897_10b412-4e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading897_10b412-4e[data-kb-block=\"kb-adv-heading897_10b412-4e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading897_10b412-4e wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading897_10b412-4e\">Histoire et origines<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;a\u00efkido (\u5408\u6c17\u9053), qui a vu le jour au Japon au d\u00e9but du XXe si\u00e8cle, officiellement reconnu en 1940 sous le nom d&rsquo;Aikibudo, a \u00e9t\u00e9 cr\u00e9\u00e9 par Morihei Ueshiba.Cet art martial est le fruit d&rsquo;une fusion de diverses disciplines traditionnelles japonaises, incluant le jujutsu des \u00e9coles Kito (Kitoryu) et Daito (Daitoryu), ainsi que le kenjutsu (l&rsquo;art du sabre) de l&rsquo;\u00e9cole Shinkage (Shinkage ryu). L&rsquo;a\u00efkido est caract\u00e9ris\u00e9 par la recherche d&rsquo;harmonie (ai) entre l&rsquo;\u00e9nergie (ki) de l&rsquo;attaquant et celle du d\u00e9fenseur, au sein de la pratique (do) martiale.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading897_1177f8-57, .wp-block-kadence-advancedheading.kt-adv-heading897_1177f8-57[data-kb-block=\"kb-adv-heading897_1177f8-57\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading897_1177f8-57 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading897_1177f8-57[data-kb-block=\"kb-adv-heading897_1177f8-57\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading897_1177f8-57 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading897_1177f8-57[data-kb-block=\"kb-adv-heading897_1177f8-57\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading897_1177f8-57 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading897_1177f8-57\">Principes et techniques<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;A\u00efkido favorise l&rsquo;harmonie des \u00e9nergies et la maitrise de mouvements et techniques pour neutraliser des situations \u00e0 risque, en appliquant une r\u00e9ponse proportionnelle et instantan\u00e9e \u00e0 un opposant. Les techniques incluent principalement des projections (nage waza, \u6295\u3052\u6280 ), des immobilisations (katame waza, \u56fa\u6280),  et des cl\u00e9s articulaires (Kansetsu waza, \u95a2\u7bc0\u6280 ) toutes ex\u00e9cut\u00e9es avec fluidit\u00e9 et dynamisme. \u00c0 la diff\u00e9rence de nombreux arts martiaux, l&rsquo;A\u00efkido n&rsquo;organise pas de comp\u00e9titions, privil\u00e9giant le d\u00e9veloppement personnel et l&rsquo;am\u00e9lioration constante.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading897_c4a98e-7d, .wp-block-kadence-advancedheading.kt-adv-heading897_c4a98e-7d[data-kb-block=\"kb-adv-heading897_c4a98e-7d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading897_c4a98e-7d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading897_c4a98e-7d[data-kb-block=\"kb-adv-heading897_c4a98e-7d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading897_c4a98e-7d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading897_c4a98e-7d[data-kb-block=\"kb-adv-heading897_c4a98e-7d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading897_c4a98e-7d wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading897_c4a98e-7d\">B\u00e9n\u00e9fices de la pratique<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;a\u00efkido n\u00e9cessite un travail rigoureux des principes biom\u00e9caniques, de la posture et de la coordination. Bien que la souplesse et la force ne soient pas n\u00e9cessaires au d\u00e9part, elles s&rsquo;acqui\u00e8rent progressivement avec la pratique.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column897_3a1525-e9 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column897_3a1525-e9 > .kt-inside-inner-col,.kadence-column897_3a1525-e9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column897_3a1525-e9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column897_3a1525-e9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column897_3a1525-e9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column897_3a1525-e9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column897_3a1525-e9{position:relative;}@media all and (max-width: 1024px){.kadence-column897_3a1525-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column897_3a1525-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column897_3a1525-e9\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-bottom:0\">L\u2019a\u00efkido est une discipline o\u00f9 le mental et le physique sont \u00e9troitement li\u00e9s, refl\u00e9tant la spiritualit\u00e9 de son fondateur qui aspirait \u00e0 promulguer un art martial en accord avec l\u2019univers. Cette pratique \u00e0 mains nues n\u2019est pas l\u2019unique voie de cet art. L\u2019utilisation d\u2019armes en bois, comme le J\u014d (\u6756, b\u00e2ton), le Bokken (\u6728\u5263, sabre) ou le Tant\u014d (\u77ed\u5200, couteau), enrichit l\u2019entra\u00eenement en cultivant l\u2019esprit Senshi (\u6226\u58eb).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">Particuli\u00e8rement adapt\u00e9 \u00e0 notre \u00e9poque, l\u2019a\u00efkido est accessible \u00e0 tous. Pratiquer cet art martial est b\u00e9n\u00e9fique pour renforcer la condition physique, am\u00e9liorer la ma\u00eetrise de soi et d\u00e9velopper des comp\u00e9tences en gestion du stress. De plus, l\u2019a\u00efkido favorise la pratique du Zanshin (\u6b8b\u5fc3), qui est un \u00e9tat de vigilance constante et de pleine conscience de l\u2019environnement. L\u2019esprit n\u2019est li\u00e9 \u00e0 rien et reste pleinement engag\u00e9 dans chaque mouvement, ici et maintenant.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading897_64ccf9-a5, .wp-block-kadence-advancedheading.kt-adv-heading897_64ccf9-a5[data-kb-block=\"kb-adv-heading897_64ccf9-a5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading897_64ccf9-a5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading897_64ccf9-a5[data-kb-block=\"kb-adv-heading897_64ccf9-a5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading897_64ccf9-a5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading897_64ccf9-a5[data-kb-block=\"kb-adv-heading897_64ccf9-a5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading897_64ccf9-a5 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading897_64ccf9-a5\">A\u00efkido Club 76 de la B\u00e9thune<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Notre club de Neufch\u00e2tel en Bray refl\u00e8te la vision de son fondateur, Morihei Ueshiba: la diversit\u00e9 de nos membres, allant des novices aux experts, cr\u00e9e une richesse qui alimente un esprit de bienveillance.<br>Nous respectons le rythme de progression de chacun, qu&rsquo;il s&rsquo;agisse d&rsquo;enfants ou de seniors, et notre p\u00e9dagogie s&rsquo;adapte \u00e0 tous les profils. En nous rejoignant, vous explorerez une discipline qui favorise le d\u00e9veloppement d&rsquo;une conscience corporelle accrue, ainsi qu&rsquo;une stabilit\u00e9 physique et mentale renforc\u00e9e.<br>L&rsquo;ensemble de ces b\u00e9n\u00e9fice reposent essentiellement sur l&rsquo;engagement personnel de chaque individu dans sa pratique.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un art martial inclusif et moderne Histoire et origines L&rsquo;a\u00efkido (\u5408\u6c17\u9053), qui a vu le jour au Japon au d\u00e9but du XXe si\u00e8cle, officiellement reconnu en 1940 sous le nom d&rsquo;Aikibudo, a \u00e9t\u00e9 cr\u00e9\u00e9 par Morihei Ueshiba.Cet art martial est le fruit d&rsquo;une fusion de diverses disciplines traditionnelles japonaises, incluant le jujutsu des \u00e9coles Kito&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_swpsp_post_exclude":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-897","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aikido76bethune.org\/web\/wp-json\/wp\/v2\/pages\/897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikido76bethune.org\/web\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aikido76bethune.org\/web\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido76bethune.org\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido76bethune.org\/web\/wp-json\/wp\/v2\/comments?post=897"}],"version-history":[{"count":33,"href":"https:\/\/www.aikido76bethune.org\/web\/wp-json\/wp\/v2\/pages\/897\/revisions"}],"predecessor-version":[{"id":1226,"href":"https:\/\/www.aikido76bethune.org\/web\/wp-json\/wp\/v2\/pages\/897\/revisions\/1226"}],"wp:attachment":[{"href":"https:\/\/www.aikido76bethune.org\/web\/wp-json\/wp\/v2\/media?parent=897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}